Study points to best bone health for kids

Updated October 18 2020 - 2:11pm, first published 2:07pm
Children need 1.5 hours of moderate to physical exercise a day, such as sports or play.
Children need 1.5 hours of moderate to physical exercise a day, such as sports or play.

Childhood bone health is best supported with 90 minutes of exercise each day along with more than three hours of other light physical activity, a new study has found.

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