As we move from winter to the warmer months, Spring is a good time to focus on getting active and feeling your best.
You don't have to go far from home because there are plenty of free and fun activities to enjoy in and around Liverpool.
When you head out, practise good hygiene and follow social-distancing rules to help everyone in our community stay safe.
If you have a dog, you can take them to one of four off-leash areas in Liverpool so they can exercise and socialise in the sun.
If you like working out, there are 19 outdoor fitness gyms located across the city.
The Casula Parklands adventure playground has something for everyone in the family, from toddlers to adults.
The Ninja training circuit, eight-metre-high Sky Walk, swings and dual flying foxes are lots of fun.
The playground also features inclusive play equipment for people of all abilities and a toddler playground.
When the fun and excitement get too much, you can relax under one of the shaded picnic shelters nearby.
If you want to get the heart rate up, you can bike ride, jog or walk around Chipping Norton Lake or one of the bush trails in Western Sydney Parklands.
You can also join a fitness class, have a cardio or gym workout or go for a swim in the indoor pools at Council's leisure centres.
If you prefer a slower pace, and have a passion for art, you can combine both by going on a walking tour of the colourful street artworks and murals in the Liverpool CBD.