Forget calories and eat carbohdrates for a longer life

By Sarah Berry
Updated June 28 2015 - 10:13am, first published May 29 2015 - 4:12pm
A new study has found  a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found  a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found  a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found  a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.
A new study has found a low-protein, high-carb diet is as effective for a long, healthy life as calorie restriction.

For a long life, we know that kilojoule restriction is the single most effective dietary change you can make.

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