Get physical

WESTERN Zone Physical Culture and Dance has been operating since 1972 and currently has 13 friendly clubs.

Western Zone "Physie" can be done at any level — from beginner to advanced — with members graded individually so beginners do not compete against more experienced members.

Western Zone Physical Culture and Dance also offers competitions for those who love the adrenalin rush of being able to compete against others, individually or in a team.

Competitions are held in September and the aim is to work hard to gain a place in the grand final.

The dedicated team at Western Zone Physical Culture and Dance pride themselves on members making lasting friendships and having lots of fun while participating in a sport that is low impact and helps to create healthy minds and bodies.

Registration days begin on Monday, February 3, but all clubs accept late registrations if you can't make it during the registration week.

Details: Contact Lyn on 0414 472 460 or visit for more information.

Tablet - Narrow
Tablet - Wide